On-demand courses to help you become the best version of yourself

Step by step strategies, tools, and meditations to transform your life from chasing your worth to simply knowing you are worthy by being authentically YOU.

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Love Yourself

Master Your Life

You don't have to chase your worth.

We’ve been taught to chase our worth through grades, extracurriculars, sports, money, material possessions, jobs... the list goes on.

As we walk our path of chasing worth, we're offered a step-by-step list to happiness:

  • Earn a High GPA
  • Build an Outstanding Resume
  • Get a College Education
  • Graduate & Get a Job
  • Get Married
  • Purchase First Home
  • Start Saving Money for Retirement
  • Have Kids

And the list goes on...

When will it pay off?

You’ve been promised that temporary unhappiness, stress, and anxiety will pay off later. So you’ve put off your own happiness and well-being until that “someday” in the future.


📝 After all, everywhere you look, you see everyone checking off their own lists towards a happy life.


👨‍👩‍👦 Your parents tell you they’re proud of you when you’re accomplishing The List, feeling like they did their job well.


✅ You’ve accepted that checking off The List is how you please others and get love and acceptance. 


😰 The pressure to check your list is BIG, and if you don’t or can’t, then you’re judged and seen as a failure.


Since everything outside of us is always changing, and because change is the only constant in life, you feel like
your worth is in constant flux.  If you get a low grade or don’t get the job you wanted, you feel upset or depressed, and your inner critic reminds you of your low self-worth.

All the pressure has left you scared to be authentic. You fear other people’s comments, judgments, and hate being projected at you.  

Who are you really, behind the masks you’ve worn in order to feel worthy of love?

Maybe you’ve tried diets and exercise.

Maybe you’ve tried to seem funny or popular or rich or easy going... or maybe even someone who’s just stopped caring altogether.

Now you feel anxious, depressed, lost, confused... and wondering who you are and where you belong.

Sue Sexton, Founder

It doesn't have to be this way anymore.

I was once in your shoes: questioning everything I had been taught.


I checked off my list and checked it twice. I achieved it all.


But then life threw me a curveball: my eldest son was born developmentally delayed and autistic. 


All of my unresolved shame and trauma from childhood came back to haunt me.

Over the next 4 years I became Super Mom, but my marriage suffered. When I was pregnant with my second son, my husband moved out and I filed for divorce shortly after I gave birth.

I asked myself two important questions: “How did I get here? How do I keep this from happening again?"

I was willing to do whatever I had to in order to reclaim my self-worth. I signed up for alternative healing courses, went to therapy, and put in the work to heal my inner pain. I reconnected with my self-worth – my birthright.

And today I’m happier than ever.

Your self-worth and happiness is your birthright too.


I’m here to walk alongside you and help you reclaim it.

And while I have plenty of knowledge transformed into wisdom to offer you, my #1 goal is this:
to help you become the master of yourself.

To reclaim your birthright to happiness, self-worth, and authenticity.

If you’re ready to LIVE NOW and exit the worth-chasing rat race and start making an impact in your world...

Then you’re in the right place.

You are WORTHY.

Even if you don’t believe it right now, I promise I’ll help you get there.

Being YOU is what you are here to be. It’s that simple.

Join the Rainbow Bridge Curriculum

Together, we'll walk the Rainbow Bridge to get from a life of chasing worth to knowing you are simply worthy being you.

  • 1. Meditation

  • 2. Self Love

  • 3. Facing Shame

  • 4. life Ownership

  • 5. Self-Mastery

  • 6. Manifesting

FREE Intro to Meditation Course

Overcome the myths, misconceptions, and obstacles keeping you from unlocking the power of meditation. In this series of 4 videos, we'll learn what meditation really is, play Meditation MYTHBUSTERS, and practice falling asleep and reducing stress and worry.

Guided Meditations

Guided Meditation: Filling Worry Bubbles

Guided Meditation: How to
Lift Sadness Away

Guided Meditation: Intuition, The Inner Well of Knowledge

Guided Meditation: Sleep as
Calm as a Dragonfly

What is The Peace Pals?

The Peace Pals is a growing worldwide community of people just like you who want to overcome anxiety, fear, and self-doubt in order to take back control of their lives.

The Peace Pals Community exists to help you get what you deserve: the tools, community, &
support you need to fall in love with yourself & your life.

We have a plan to help you...

  • Live the life you want to live - right now
  • Gain a real best friend that appreciates, accepts, and loves you just the way you are
  • Feel 100% lovable, embraced, and worthy of support
  • Learn how to move from feeling stuck, alone, and dissatisfied in your life
  • Be the change you want to see in the world

Step 1

Sign up for a Pen Pal

Step 2

Join a Course

Step 3

Enjoy the Book

Hey, I'm Sue!

I too have tried chasing after self-worth and adopting a persona in hopes of being liked and accepted. I was left confused as to why it didn't happen - and trying to find the recipe to fix it. I kept asking myself, "What will it take to feel good about myself and be accepted?" 

And just like you, I ended up disappointed because it just doesn't work.

But I've learned to put down my masks and stop chasing love and validation outside of myself and I want to help you do the same.

I started the Peace Pals Community to help you get what you deserve: real friendship and love - PLUS the tools, community, & support you need to fall in love with yourself & your life.

I’ve walked alongside hundreds of people just like you for 21+ years - seeing and feeling your pain, sadness, & worry. 

I’ve learned how to transform self-doubt, fear, and rejection into reclaiming the worthiness that is your BIRTH RIGHT.

I declare, it is TIME to reclaim your self worth!

Hear From Other Peace Pals

Peace Pals is perfect for you if...

  • You desire true, authentic, meaningful friendship
  • You’re not scared to grow & change
  • You’re tired of seeking approval from others and truly want to learn how lovable, awesome, & worthy you already are!
  • You want to become the change you wish to see, so that your own self love trickles over onto everyone you encounter
  • You are ready to overcome the Belief Systems (or B.S.) that keep you from living a life that you fall deeply in love with!
  • You want to put your thoughts together with others across the globe to co-create WORLD PEACE! Hello, can we get a HECK YES!  (This is so easy to do!)

At The Peace Pals, we know you're the kind of person who wants to be authentic, happy, and connected.

In order to do that, you need to build a life your love through friendship and self-growth.


The problem is, social media and fake friends promised you these things - but they lied.


Instead, you're drowning in popularity contests, arguments, toxicity...


Leaving you feeling disconnected, alone, and struggling to be yourself.


Social media tells you all kinds of lies about yourself - but it's just not true!!


We believe you're born unique on purpose - you're not supposed to be just like everyone else. When people put hate on you, it's not yours to bear - it's theirs.


We understand what it feels like to chase after self-worth and adopt a persona in hopes of being liked and accepted...


Which is why we learned to put down the masks and stop chasing love and validation from the outside...


And helped thousands of people just like you to do the same.

Here's How We Do It:

  • Sign up for a pen pal to grow through authentic friendship.
  • Join a course to learn how to create inner and outer peace.
  • Read the book to be inspired by stories of how people just like you overcame the lies of social media and built their dream lives.

So sign up to become a peace pal todayso you can stop struggling to be yourself and feeling anxious and isolated...

And start feeling authentic, content, connected, and happy.


Join Intro to Meditation - FREE

Overcome the myths, misconceptions, and obstacles keeping you from unlocking the power of meditation. In this series of 4 videos, we'll learn what meditation really is, play Meditation MYTHBUSTERS, and practice falling asleep and reducing stress and worry.